"Michele's Vitality Cleanse was simple, clear and fun! Having been on a more restrictive diet some time ago, I thought it was pretty easy, even though I had some rough days in the beginning. The materials are pretty to look at and easy to read, and the overall vibe of the cleanse is one of gentle self-care, not intense high achievement. I really appreciated that.
Michele connected with us regularly, inspiring and reminding me that I'm not alone. This was and is very important to me, as in the past, I have tried to make these changes by myself. Now I know that I need others' support to make permanent change. And Michele was there for me consistently, lending her wisdom and support any time I needed it: before an event, pre-Thanksgiving and before vacation. Oh yeah, and any other regular day when I was feeling crave-y.
I highly recommend this cleanse for anyone who wants to get healthy and love themselves throughout the process."
"I also did the 90-Day Find Release from Emotional Eating program with Michele, and I couldn't have asked for a more supportive and effective coach. Michele never failed to mention my strengths, was very respectful of my wishes for each coaching session, and gently nudged me in the direction of greater depth without pushing me. She helped me contact inner voices that had not yet been acknowledged by me so that I may understand how my actions have been influenced by them. She helped me increase my self-compassion."
Jerilyn K. from Santa Cruz, CA
"My coaching experience with Michele was extraordinary for three main reasons. First, she was willing to speak to me every day, which is what I needed to actually change my habits for real. Second, she intuitively knew how to handle me, sometimes simply listening, other times challenging me, and always supporting me. Third, her own knowledge of health/wellness issues is gained from her own experience, which made me feel like she was on the path WITH me. Worth every cent."
Michael B. from Denver, CO
Karen W. from
Palm Beach Gardens, FL
"The Vitality Cleanse was awesome! Having the amazing support and encouragement from Coach Michele made all the difference for me. She is kind, intuitive, patient and wise.
I knew this year (turning 50), I wanted to do something special for myself, and this cleanse turned out to be more important than I could have imagined. Whenever I made good choices, I felt so much more in control of my life. It gave me a taste of how much power I actually have just through my moment-to-moment decisions with food and self-care. Feeling that much better is SO worth it.
I am committed to getting more ongoing coaching from Michele in the future. Thank you, Michele, for the Vitality Cleanse!"
"I also worked the 90-Day F.R.E.E. Program with my health coach, Michele, and it made all the difference. I had given up on myself. Michele helped me harness the hope and faith I needed to begin. She helped me to follow through on my commitments to myself. She held me accountable. She supported my efforts, believed in my ability, challenged my limiting beliefs, and helped me structure my dreams into specific behaviors.
In subtle and significant ways, I began changing, not just my behaviors but also out of 'victim thinking' and into taking full-out responsibility for my life. I know my journey isn't over, but I am so grateful to be on this path. Coaching is helping me to achieve my goals in life. Michele Rothkopf is an amazing health coach!"
Audrey from Miami, FL
"I have known Michele for 28 years. I have witnessed her growing more and more healthy and at peace. In order to get to "healthy and at peace," she has studied and personally experimented with the effects of food and supplements, using her own body, emotions and mind as the lab. In addition, she is a responsive listener, whose wise and knowing commentary benefit the health and wellbeing of others.
I highly recommend Michele as an experienced and authentic health coach!!"